Spice & Herb Substitutions
Spice Substitutions
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Cinnamon; cassia; dash of nutmeg or mace; or dash of cloves
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Aniseed
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Fennel seed or a few drops anise extract
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Cardamom
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Ginger
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Chili Powder
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Dash bottled hot pepper sauce plus a combination of oregano
and cumin
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Nutmeg or allspice (use only 1/4 of the amount)
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Cloves
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Allspice; cinnamon; or nutmeg
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Cumin
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Chili powder
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Allspice; cinnamon; mace; or nutmeg
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Allspice; cinnamon; ginger; or nutmeg
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Wasabi powder (1/4 to 1/2 as much since it is hotter);
horseradish powder; 1 teaspoon dry mustard powder = 1 Tablespoon prepared
mustard
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Cinnamon; ginger; or mace
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Dash turmeric or annato powder (for color)
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Dash saffron (for color) plus ground mustard powder (one to
one ratio); annato powder
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Herb Substitutions
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Oregano or thyme
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Chervil
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Tarragon or parsley
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Parsley
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Italian Seasoning
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Blend of any of these: basil, oregano, rosemary, and ground
red pepper
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Marjoram
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Basil; thyme; or savory
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Mint
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Basil; marjoram; or rosemary
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Thyme or basil
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Parsley
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Chervil or cilantro
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Sage plus a blend of any of these: thyme, marjoram, savory,
black pepper, and rosemary
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Red Pepper Flakes (dried chiles)
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Thyme; tarragon; or savory
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Poultry seasoning; savory; marjoram; or rosemary
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Savory
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Thyme; marjoram; or sage
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Chervil; dash fennel seed; or dash aniseed
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Basil; marjoram; oregano; or savory
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