ST. PATRICK'S IRISH STEW &
Traditional Soda Bread
Traditional Soda Bread
I
decided to find an acceptable option for the traditional corn beef and cabbage
and decided to find an easy and affordable Irish stew for that option.
Below
is the recipe for this stew.
ST. PATRICK'S IRISH STEW
Ingredients:
• 1 pound lamb stewing meat
1/2 cup of sliced carrots
• 1/2 cups sliced onions
• 1/2 pounds (approx. 2) medium-sized
potatoes
• ½ cup cold water
• ¼ cup hot water
• 1 tablespoon salt
• ½ teaspoon ground black pepper
Preparation
Instructions:
Trim
lamb and cut meat into 1-inch pieces. Combine meat with onions and place in a
3-quart casserole. Peel potatoes and slice ¼-inch thick. Arrange slices over
meat, overlapped in shingle fashion, in a 3-inch border leaving the meat
uncovered in the center. Mix cold water and flour until smooth, and mix with
hot water, salt and black pepper. Pour over the stew. Cover and cook in a
preheated slow oven (325 degrees) 2 hours or until meat is done and almost all
the liquid has disappeared. If desired, place under broiler to brown potatoes.
Serve hot from the casserole.(Oven Method – 2 Servings)
TRADITIONAL SODA BREAD
INGREDIENTS:
3½ cups all-purpose flour, plus extra for dusting
1 tsp superfine (caster) or granulated sugar
1 tsp baking soda
1 tsp salt
1½–2 cups buttermilk or soured milk (see cook's note below)
DIRECTIONS:
1. Preheat the oven to 450°F
2. Sift the flour, sugar, baking soda, and salt into a large bowl. Make a well in the center and pour in most of the buttermilk, leaving about ¼ cup (50ml) in the measuring cup. Using one hand with your fingers outstretched like a claw, bring the flour and liquid together, adding more buttermilk, if necessary. Don’t knead the mixture, or it will become heavy. The dough should be soft, but not too wet and sticky.
3. When the dough comes together, turn it onto a floured work surface and bring it together a little more. Pat the dough into a round about 1½ inches (4cm) thick and cut a deep cross in it. Place on a baking sheet.
4. Bake for 15 minutes. Turn down the heat to 400° (200°C/Gas mark 6) and bake for 30 minutes more. When done, the loaf will sound slightly hollow when tapped on the bottom and be golden in color. I often turn it upside down for the last 5 minutes of cooking. Allow to cool on a wire rack.
Cook's Note: To make your own soured milk, gently heat milk (the quantity required for the recipe) until warm. Remove from the heat, add the juice of 1/2 lemon and leave at room temperature overnight.
I have also used vinegar to sour the milk
Whichever
dinner you choose to make have a happy St Patrick’s Day and don’t forget the
green beer and the Soda Bread!
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