Get A Man (Brunswick) Stew
I was reading a book called “Too Late For Angels”. The book mentioned this stew and it intrigued me. Unfortunately the book didn't provide a recipe for this stew . I decided to look it up and came across many receipes and the history of where this strew originated.
This stew is a traditional dish, popular in the American South. The origin of the dish is uncertain, and there are two competing claims as to the place in the South where it originated, in addition to some claim to a German origin.
I discovered the other name for this stew is Brunswick Stew. But I liked Get A Man Stew. I though it was funny besides who could resist right?
Most recipes claiming authenticity call for squirrel or rabbit meat, but chicken, pork, and beef are also common ingredients.
I also discovered that this stew is very forgiving and various meats can be used, so you can use whatever you have left over or have on hand when you are ready to make this stew.
I believe this stew would be a great use at the end of the week from leftovers.
Here is the recipe I chose to share with you and it does sound good!
Crock Pot Get A Man (Brunswick) Stew
Ingredients:
1/3 lb. pork
1/3 lb. beef
1/3 lb. boneless chicken
1 cloves garlic, minced
1 tbs parsley
1/2 tbsp. basil
1 (8oz.) can crushed tomatoes
1 small can cream style corn
1 small can whole kernel corn
1 small can lima beans
¼ large onion, grated
3/4 cup barbecue sauce
1 tablespoons Worcestershire sauce
1/2 tablespoon light brown sugar
6 drops of hot sauce such as Franks Red Hot
1 cup of chicken, beef, or vegetable stock
Directions:
1. Cut the chicken & pork into bite-sized pieces.
Break up beef. use precooked beef you have left over or use fresh you have braised in a frying pan
2.Mix all ingredients together and cook in Crock-pot on low setting for 3-5 hours or until chicken is tender.
Makes 2 generous servings.
It is a good stick to your ribs meal that is perfect for the cold days ahead.
Serve with hot sauce, cornbread or soda crackers and enjoy!
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